Video esercizi dimostrativi tratti dal canale Vimeo di Camacro
"We stimulate core stabilization to free and create support for the upper structure from trunk to head and arms. We create the conditions for contra lateral movement to happen in the walk, as well as dissociation in the coordination of movement between the spine, the trunk, the shouler girdle and the arms."
Di seguito un video tratto dal canale Vimeo di Camacro:
"Session 8 exercise 2 : On four, rolling arms under trunk"
