Rolfing® Movement integration Session 9

Video esercizi dimostrativi tratti dal canale Vimeo di Camacro

"In the walk, we help find the push of the foot, initiated by an organized foot all the way up to the ipsilateral arm which reaches contralaterally. We settle core stabilisation and differentiation in the coordination of legs, pelvis, spine and head. We look for freedom of the sacro lumbar joint and sacro iliac joints so that the sacrum relates with the spine and the iliac with the leg."
Di seguito due video tratti dal canale Vimeo di Camacro:

"ession 9 exercise 2 : Pelvic rock on wall with adductors or abductors"

 

 


"Session 9 exercise 4 : Balancing adductors and abductors sitting"

 


News ed Approfondimenti

21 Sep 2020
Percezione dal latino per=per mezzo di,   attraverso +capere = raccogliere,  occupare, impossessarsi. La continua percezione dell'ambiente...
07 Sep 2020
 From Latin FASCIA, FASCEA that etymologists connect to the verb PANDERE  „stretch, spread“. Recent studies connect to the Indo-Germanic root Bahd...
Next Training Course
17/12/2020
Spectrum Rolfing® Movement 2020
The 4 day course about Rolfing® Movement - European Rolfing Association
The 4 day course, led by experienced Certified Rolfing® Instructor, provides the dynamic framework to enhance self-awareness and exploration with oneself and...

Our bodies are our gardens, to which our wills are gardeners.

W. Shakespeare - Othello