Understanding Tensegrity

A interesting video to understand how the Spine Works

Dr. Moses Bernard discusses the concept of “bio-tensegrity”, and how the principles apply to the anatomy of the spine.

Source: Vimeo
Channel: Moses Bernard


Video

Next Training Course
12/06/2020
Gyrotonic instructors update course
12-14 Giugno: Gyrotonic instructors update course
Gyrotonic instructors update course. (with master Trainer HIdeto Heshiki and Rolf movement Instructor Nicola Carofiglio). Date:  12 (12.30 - 17.30)...

Our bodies are our gardens, to which our wills are gardeners.

W. Shakespeare - Othello